Adventures in Yoga Co.
kayak & yoga
We are pleased to announce 2 more sessions on Sunday, September 9th, 2018
9:30 am & 1:30 pm
Adventures in Yoga and Red Deer River Adventures present a guided kayak and yoga adventure in the Alberta Badlands. Paddle along the beginner friendly current of the Red Deer River past the hoodoos, dinosaurs, and cactus-peppered timelessness of Drumheller Valley. We will suit you up and guide you on a paddle adventure to our beautiful yoga destination in the wild. No experience with kayaks or yoga necessary, just an adventurous spirit and love of the outdoors.
*event runs for 3.5 hours*
About the Teacher
Jessica has been teaching yoga for eleven years but also has spent most of that time formally studying human anatomy and evolution. As you might imagine, this has made her a bone fanatic and proudly expresses that in her teaching. You can expect her classes to have an anatomy-based foundation so that after you have warmed your bodies with flow, you can workshop in to a peak poses in a safe & mindful way. She loves to get into the anatomy of postures for both safety and because the human body is too incredible to keep to herself. She has pursued her teaching career with a zest for the prodigious and the pursuit of making an intermediate practice accessible to beginners.